einfach, gesund und lecker

Ingredient: garlic clove

Delicious vegeterian chili recipe

Delicious vegeterian chili recipe

Print Recipe Vegetarisches Chili – Chili sin carne – con lecker Yum Course Meal Cuisine Mexican Prep Time 0 Stunden Cook Time 3 Stunden Passive Time 2 Stunden Servings Personen Ingredients 4-5 tbsp vegetable oil1 onion large1 Zucchini1 red bell pepper1 garlic clove2 Jalapenos (optional) […]

Beetroot Hummus and Tahini Recipe

Beetroot Hummus and Tahini Recipe

Print Recipe Beetroot Hummus and Tahini Recipe Yum Course Meal, Snack Cuisine Mediterranean Prep Time 3 minutes Cook Time 0 minutes Passive Time 2 minutes Servings Persons Ingredients Tahini recipe 30 g sesame3 tablespoon vegetable oil Roote Beete Hummus 2 beetroot about 250g1 can chickpeas […]

Salsa Dip Recipe – create your own – delicious and healthy salsa sauce recipe

Salsa Dip Recipe – create your own – delicious and healthy salsa sauce recipe

Salsa Dip NutritionalA good salsa can be used for a variety of meals.  It can be used:

  • as a dip with some yummy tortilla chips,
  • as a dressing to a delicious and fresh Mexican salad,
  • as a sauce for a yummy wrap.

Today I would like to present my recipe for a delicious salsa dip.  Of course, I am using only healthy and fresh ingredients.  No pre-mixed spices.

I like to cook a few of my ingredients in a pan – to bring out the flavor of the ingredients.

Print Recipe
Salsa Dip - create your own - delicious and healthy salsa sauce recipe Yum
Cuisine Mexican
Prep Time 2 minutes
Cook Time 10 minutes
Passive Time 0 minutes
Servings
people
Ingredients
Cuisine Mexican
Prep Time 2 minutes
Cook Time 10 minutes
Passive Time 0 minutes
Servings
people
Ingredients
Instructions
  1. In a pan, briefly sear the 3 types of bell pepper, half of the red onion and 10 of the tomatoes. Allow to cook for 3 - 5 minutes.
  2. Add can of fresh chopped tomatoes and cook for another 3 - 5 minutes.
  3. In a blender, add cooked ingredients and remainder of ingredients (garlic, coriander, etc) - except for remaining onion half and remaining tomatoes.
  4. Cut remaining tomatoes and onion in small cubes and add to the finely chopped salsa. Ready to serve!
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Vegan Nacho Cheese – including nutritional table – better than the original

Vegan Nacho Cheese – including nutritional table – better than the original

If there’s anything I love more than chocolate, it’s cheese.  Knowing this, I was incredibly wary of any recipe that claims to replicate cheese… with just vegan ingredients.  Until I tried this.  This vegan nacho cheese is the best thing I have made all year. […]

Walnut Pesto – Easy, 2 minute recipe

Walnut Pesto – Easy, 2 minute recipe

Welcome to my first post! In my first post, I wanted to share one of my favorite recipes.  The idea behind this walnut pesto came to me by accident.   when I was preparing pasta and didn’t have any red sauce or pine nuts at home. […]