einfach, gesund und lecker

Green summer smoothie – Spinach, Kiwi and Mango – recipe

In case anyone out there is not yet convinced that green smoothies can be delicious, has to try this green summer smoothie recipe.  I get to combine the tropical, sweet, summer flavors of Kiwis and Mangos.  You get the sweetness of the fruit combined with the nutritional features of the spinach.  With some water and chia seeds, this smoothie hydrates you, fills you and loads you up on vitamins.

For a color contract, I blended my mango separately from the other ingredients.  Before drinking, I mix the ingredients together in my cup.


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Green summer smoothie - Spinach, Kiwi and Mango - recipe Yum
In case anyone out there is not yet convinced that green smoothies can be delicious, has to try this green summer smoothie recipe. I get to combine the tropical, sweet, summer flavors of Kiwis and Mangos. You get the sweetness of the fruit combined with the nutritional features of the spinach. With some water and chia seeds, this smoothie hydrates you, fills you and loads you up on vitamins. For a color contract, I blended my mango separately from the other ingredients. Before drinking, I mix the ingredients together in my cup.
Prep Time 2 minutes
Cook Time 0 minutes
Passive Time 2 minutes
Servings
people
Ingredients
Prep Time 2 minutes
Cook Time 0 minutes
Passive Time 2 minutes
Servings
people
Ingredients
Instructions
  1. First blend the spinach and the water to ensure you get a smooth consistency without any chunky spinach leafs.
  2. Add in kiwis.
  3. Distribute the green smoothie among 2 - 3 cups.
  4. Briefly wash the blender with water and add in mango. Blend until smooth.
  5. Distribute mango on green summer smoothie cups.
  6. Add some chia seeds, then enjoy!
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